Super quick flattened rice-veggie omelette

Those seeking a quick breakfast recipe or a pre-workout meal can try this.

Flattened rice-veggie omelette. Photo: Reporter World/ Shyama
1 min read  |  Published: 05 Nov 2026

An omelette is that one recipe with endless possibilities. People experiment by adding different ingredients to eggs and bring out new varieties with entirely different flavours. So here is a new add-on to the list. This time, it is an omelette made with flattened rice and simple Indian spices. Those seeking a quick breakfast recipe or a pre-workout meal can try this.

Ingredients

  • Flattened rice/ Poha- ½ cup
  • Egg- 2
  • Milk- 1 tablespoon
  • Onion, chopped- ¼ cup
  • Green chilli, chopped- 1 teaspoon
  • Tomato, chopped- ¼ cup
  • Pepper powder- 1 teaspoon
  • Chilli flakes- ½ teaspoon
  • Garam masala- ½ teaspoon
  • Salt- to taste
  • Cheese- as per your taste

Preparation

In a bowl, crack open the eggs, whisk them well and add all the ingredients except the cheese. Mix it all together with a fork and pour the egg mixture into a greased pan. Top the omelette with cheese, cover and cook over a low flame for 3-5 minutes. The yummy, healthy omelette is ready.

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